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Depressed Not Dead (jamoalki) -Battling depression and suicide

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  2. #171 Sudoku and Shame

#171 Sudoku and Shame

Dec 5, 2019

Thanks for listening in to this episode!

 

I talk about a new wrinkle in my counting habit, my therapist suggested I am struggling with shame, and oh so much more.

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https://apple.co/2VHV8Aj

 

Everyone be safe and be well.

 

Tags:Suicide, Depression, Therapy, Depressed, Mental Illness